These links are provided to assist in obtaining information, advice and help from the providers. Correct at the time of publishing. MCH does not necessarily endorse all the content.

 
 
 IMG_20150812_104139 THE WOMEN’S CONSORTIUM – SUPPORT AND TRAININGNON-LAWYERS GUIDE TO LEGAL TERMS
   

   THE KEY TO SUCCESSFUL RELATIONSHIPS IS ASKING –      RADIO FEATURE ON BBC WOMEN’S HOUR

 

     ISLAMIC INFORMATION ONLINE

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    DOMESTIC VIOLENCE ONE-STOP TOOL KIT

Understand what DV is and what you can/should do about it

   

      KHADEEJAH WELFARE FOUNDATION

A UK registered Charity supporting survivors of domestic abuse.

They offer; * Counselling (10 sessions, all with female counsellors) * Legal Support (1/2 hr free appointments with a Lawyer) * Women’s Basketball * Ladies Gatherings

 

        WOMEN’S SELF INJURY SUPPORT HELPLINE

Text and email service for young women and girls is running Sunday – Friday 7-9pm on 0780 047 2908

Our Women’s Self Injury Helpline runs Tuesday and Wednesday 7-9pm and Thursday 3-5pm and we intend to extend these hours soon; 0808 800 8088.

*All calls are confidential and answered by specially trained female volunteers.

 *Calls are free from landlines and most mobiles and won’t show up on bills.

   

FAVERSHAM COUNSELLING SERVICE

An accredited NHS IAPT Psychological Therapy Provider, commissioned to provide FREE treatments for people in the east Kent and coastal areas with common mental health disorders e.g. depression or anxiety and assist in their speedy recovery.

   

REVERT SISTERS FRIENDSHIP GROUP

A convert/revert sisters friendship and support group in Luton Saturdays from 10 – 12 noon, LU3 1AZ.  For further information: Email – contact@discover-islam.org.uk

                                        

Points to assist a declining marriage 

The Hadith questions the manhood of a person who beats his wife up during the day and derives pleasure from her during the night. Good marriages require patience, kindness, humility, sacrifice, empathy, love, understanding, forgiveness, and hard work. Following these basic principles should help any marriage to improve. The essence of them all can be summed up in one sentence: Always treat your spouse the way you would like to be treated.

 

Amidst busy schedules and tasks on the parts of both women and men, Muslim husbands and wives tend to forget the real reasons behind marriage and likewise the rights of each other. Subsequently, they deprive themselves, their mates and their children of the happiness and tranquility that is the bedrock of a successful family. This unbalanced vision towards a couple’s ideal relationship is bad enough to plunge the family into a situation laden with troubles and worries.

Negative Relationship between Husband & Wife

Some Muslim spouses relate to each other like adversaries rather than life time partners. The husband assumes the position of dictator, and whatever he says is not law. The wife on the other hand feels that she must squeeze everything she can out of her husband. Some wives do not express their gratitude to their husbands irrespective of how much the man may do for her. Instead they adopt an attitude of ‘never enough’ and make the husband feel like a failure if he does not provide every want and desire their extravagant lifestyles dictate. Some husbands speak very harshly to their wives, humiliate them, and even physically abuse them. Their wives have no voice or opinion in family matters. Moreover certain husbands become so cold and miserly that even the basic expenditure for the house is difficult to come by.

 

Nikah – A divine institution

The Nikah bond has been divinely established for the welfare and upkeep of a healthy and progressive community. This divine prescription has been unjustly utilised as a vehicle to perpetrate oppression, deception, humiliation, and abuse. Allah Ta’ala describes marriage very differently in the Noble Quran: ‘And from his signs are, He created for you wives from among yourselves, so that you may live in tranquillity with them, and instilled love and mercy between your (hearts) . . . “(30:21)

 

Head of the Home

The position Islam has accorded to the man as the head of the home is a responsibility which will be accounted for, rather than a privilege which should be abused. We are taught to treat our wives well. Rasulullah (sallallahu alayhi wasallam) has reported to have said: ‘The person possessing the most perfect faith is one who has excellent behaviour, and the best among you are those who are best towards their wives” (Mishkat)

 

Be Partners in Decision Making

Follow the principle of ‘Shura,” (consultation) and make decisions as a family. Implementing this Sunnah within the home increases harmony and love between family members. It will also assist in enhancing trust and loyalty between spouses and the children.

 

Abuse

Abstain totally from every form of emotional, mental, or physical abuse to your spouse.

 

Watch Your Words

Be very careful what you say when you are upset. The wounds afflicted to the heart of a person by words will never heal and remain a lifelong memory. Sometimes you will say things that you would never say when you were not angry. Apply the directives found in the Hadith for suppression of anger.

Work Together in the House

Rasulullah (sallallahu alayhi wasallam) consistently assisted his wives with household chores. When Rasulullah (sallallahu alayhi wasallam) did not consider the housework trivial, how can we today obligate our wives to all the house work and much more?

 

Communication is Important

Talk to each other, communicate, have a dialogue, but do it respectfully. Husbands and wives need to talk to each other. It is better to deal with problems early and honestly than to let them pile up until they explode.

 

Live Simply

Do not envy or cast your gaze towards those spouses who seem to be living a more luxurious life than your family. Be pleased with what you have. The grass will always look greener on the other side. The wealthiest person is the one who has attained contentment of heart. To develop the quality of contentment, look at those people who have less than you, not those who have more. Repeatedly thank Allah Ta’ala for the many blessings in your life.

 

Admit Your Mistakes

When you make a mistake, admit it. When your mate makes a mistake, excuse him or her easily. If possible, never sleep angry with each other.

Past Problems

Everything that has happened is history. Repent for the past and live for the future. Do not focus discussion on the past unless it is something that will make both of you laugh.


The Duaa for a blissful marriage: “Allahumma rabana hab lana min azwaajinaa wa zurriyyatina qurrata a-ayun waj-alna lil muttaqeena imaama” (O Allah! grant us such wives and offspring who will be a source of coolness for our eyes, and make us leaders of the Allah-Fearing)

REFLECTION HELPLINE

A registered charity which provides people with a free, faith-sensitive, and confidential service to discuss their issues living in a dual culture, this service will be for Muslims in Derby, Burton, Nottingham and across the U.K. Call 03333 440 776